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Pumpkin Miso Soup

A comforting miso soup with the melted sweetness of pumpkin. It's also quite satisfying.

Soup 15 min65 kcal / Protein 2g / Fat 1g (per serving)Remission OKActive OK
低脂質和風味噌汁活動期OK
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Ingredients

Pumpkin80g
Dashi stock300ml
Miso paste1 tbsp
Spring onionA little

Instructions

  1. 1

    Cut the pumpkin into bite-sized pieces.

  2. 2

    Simmer the pumpkin in the dashi stock until it becomes soft.

  3. 3

    Dissolve the miso paste, scatter with spring onion, and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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