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Clam Miso Soup

Miso soup infused with the rich umami of clams. A good source of iron and minerals.

Soup 15 min35 kcal / Protein 4g / Fat 0.5g (per serving)Remission OK
低脂質和風味噌汁魚介
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Ingredients

Clams (purged)100g
Water300ml
Miso paste1 tbsp
Spring oniona little

Instructions

  1. 1

    Place the clams in water and bring to a medium heat.

  2. 2

    Once the shells open, skim off any scum.

  3. 3

    Dissolve the miso paste, stir it into the soup, scatter with spring onion, and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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