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Sea Bream Clear Soup

An elegant clear soup made with dashi from sea bream scraps. Perfect for celebratory occasions.

Soup 20 min35 kcal / Protein 5g / Fat 1g (per serving)Remission OKActive OK
低脂質和風すまし汁魚活動期OK
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Ingredients

Water400ml
Kelp1 (5cm square) piece
Soy sauce1/2 tsp
SaltA pinch
MitsubaA pinch

Instructions

  1. 1

    Sprinkle salt on the sea bream, let it sit for 10 minutes, then pour boiling water over it to remove any fishy smell.

  2. 2

    Put water and kelp in a pot to make dashi, then add the sea bream and simmer over a low heat.

  3. 3

    Skim off any scum, season with soy sauce and salt, garnish with mitsuba and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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