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Pork and Vegetable Miso Soup (Reduced-Fat Version)

A reduced-fat Tonjiru using pork thigh meat. Rich in vegetables for a good nutritional balance.

Soup 25 min120 kcal / Protein 10g / Fat 4.5g (per serving)Remission OK
低脂質和風味噌汁豚汁
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Ingredients

Thinly sliced pork thigh50g
Daikon radish50g
Carrot1/4
Konjac50g
Dashi stock400ml
Miso paste1.5 tbsp
Spring oniona little

Instructions

  1. 1

    Cut the pork into bite-sized pieces, slice the vegetables into thin half-moons, parboil the konjac and tear by hand.

  2. 2

    Place the dashi stock and ingredients into a pot and simmer until tender.

  3. 3

    Dissolve the miso paste into the soup, scatter with spring onion, and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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