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Chicken and Vegetable Soup Curry

A light, soup-style curry. Packed with chunky chicken breast and vegetables for a satisfying meal.

Soup 40 min280 kcal / Protein 25g / Fat 5.5g (per serving)Remission OK
低脂質カレー洋風高たんぱく鶏肉寛解期向けスープ
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Ingredients

Chicken breast (skinless)150g
Onion1/2
Carrot1/3
Small potato1
Curry powder1 tbsp
Consommé2 tsp
Tomato paste1 tbsp
Water500ml

Instructions

  1. 1

    Cut the chicken breast into large, bite-sized pieces. Cut the vegetables into easy-to-eat pieces.

  2. 2

    Add water and consommé to a pot and heat over a medium flame. Add the chicken and skim off any scum.

  3. 3

    Add the carrots, potatoes, and onion, cover, and simmer over a low heat for 15 minutes.

  4. 4

    Add the curry powder and tomato paste, mix well, and simmer for another 5 minutes.

  5. 5

    Season with salt and pepper to taste and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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