Tofu and Mushroom Chinese Soup (Remission Phase)

Name: Tofu and Mushroom Chinese Soup (Remission Phase)
Cook time: 10 min
Ingredients: Silken Tofu 1/4 block; Enoki Mushrooms 1/4 bag; Water 300ml; Chicken Stock Granules 1 tsp; Soy Sauce 1 tsp; Salt and Pepper A pinch

A Chinese-style soup made with tofu and enoki mushrooms. The umami of the mushrooms permeates the soup.

Soup 10 min40 kcal / Protein 4g / Fat 2g (per serving)Remission OK

汁物中華風寛解期向け

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Ingredients

Silken Tofu1/4 block

Enoki Mushrooms1/4 bag

Water300ml

Chicken Stock Granules1 tsp

Soy Sauce1 tsp

Salt and PepperA pinch

Instructions

1
Trim the root ends off the enoki mushrooms and cut them in half.
2
Add water and chicken stock granules to a pot, bring to a medium heat, then add the enoki mushrooms and simmer for 3 minutes.
3
Cut the tofu into small pieces, add to the pot, and heat for 2 minutes.
4
Season with soy sauce, salt, and pepper to taste. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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