Cauliflower Potage
A creamy cauliflower potage. A small amount of soy milk adds richness.
Soup 20 min50 kcal / Protein 3g / Fat 1.5g (per serving)Remission OK
汁物寛解期向けポタージュ低脂肪
Add to meal logIngredients
Cauliflower100g
Onion1/4
Water200ml
Unsweetened Soy Milk50ml
Granulated Consommé1 tsp
SaltA pinch
Instructions
- 1
Divide the cauliflower into florets and slice the onion thinly.
- 2
In a pot, add the water, consommé, cauliflower, and onion, then simmer for 12 minutes until soft.
- 3
Blend until smooth with a blender, then add the soy milk and warm (do not boil).
- 4
Season with salt to taste.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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