Carrot Potage
A potage where you can fully enjoy the sweetness of carrots. Rich in beta-carotene and packed with nutrients.
Soup 20 min45 kcal / Protein 1g / Fat 0.3g (per serving)Remission OKActive OK
汁物低脂肪活動期OKポタージュ
Add to meal logIngredients
Carrot1
Onion1/4
Water300ml
Consommé granules1 tsp
SaltA pinch
Instructions
- 1
Thinly slice the carrot into rounds and thinly slice the onion.
- 2
Place the water, consommé, carrot, and onion in a pot and simmer for 15 minutes until tender.
- 3
Using a blender, blend until smooth.
- 4
Season with salt and serve.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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