Mitsuba and Fu Clear Soup

Name: Mitsuba and Fu Clear Soup
Cook time: 5 min
Ingredients: Japanese parsley (mitsuba) 3-4 sprigs; Baked fu (wheat gluten) 4 pieces; Dashi stock 300ml; Light soy sauce 1 tsp; Salt a pinch

An elegant clear soup with the refreshing aroma of Japanese parsley. A dish that complements a Japanese meal.

Soup 5 min20 kcal / Protein 2g / Fat 0.2g (per serving)Remission OKActive OK

汁物低脂肪活動期OK時短

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Ingredients

Japanese parsley (mitsuba)3-4 sprigs

Baked fu (wheat gluten)4 pieces

Dashi stock300ml

Light soy sauce1 tsp

Salta pinch

Instructions

1
Heat the dashi stock in a pot, then season with light soy sauce and salt.
2
Add the fu and simmer for about 1 minute.
3
Cut the Japanese parsley into 3cm lengths and place it on top after serving in bowls.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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