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Napa Cabbage and Fu Miso Soup

A miso soup featuring very tender, simmered Napa cabbage and fluffy fu. Perfect for winter.

Soup 12 min40 kcal / Protein 3g / Fat 0.4g (per serving)Remission OKActive OK
汁物低脂肪活動期OK
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Ingredients

Napa Cabbage1 leaf
Baked Fu (Wheat Gluten Puffs)5 pieces
Miso Paste1 tbsp
Dashi Stock300ml

Instructions

  1. 1

    Thinly slice the core of the Napa cabbage and roughly chop the leaves.

  2. 2

    Add the Napa cabbage core to the dashi stock and simmer for 5-6 minutes until tender.

  3. 3

    Add the leaves and fu, then simmer for about 2 minutes.

  4. 4

    Turn off the heat, dissolve the miso paste, and it's ready.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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