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Nameko Mushroom Miso Soup

A miso soup with the delightful slippery texture of nameko mushrooms. A warming bowl.

Soup 10 min45 kcal / Protein 4g / Fat 0.3g (per serving)Remission OKActive OK
汁物低脂肪活動期OK
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Ingredients

Nameko mushrooms1/2 packet (50g)
Silken tofu1/4 block
Miso paste1 tbsp
Dashi stock300ml

Instructions

  1. 1

    Place the nameko mushrooms in a colander and rinse quickly with water to lightly remove the sliminess.

  2. 2

    Heat the dashi stock in a saucepan, add the nameko mushrooms and simmer for 2-3 minutes.

  3. 3

    Cut the tofu into small pieces and add to the pan. Once warmed through, turn off the heat.

  4. 4

    Dissolve the miso paste and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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