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Wakame Soup

A simple wakame soup. Rich in minerals, it's a dish you'll want to enjoy daily.

Soup 5 min20 kcal / Protein 2g / Fat 0.3g (per serving)Remission OKActive OK
汁物低脂肪活動期OK時短
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Ingredients

Dried wakame1 tbsp
Chicken stock powder1 tsp
Water300ml
Soy sauce1/2 tsp
Sesame seedsA pinch

Instructions

  1. 1

    Bring the water to a boil and dissolve the chicken stock powder.

  2. 2

    Add the dried wakame and simmer for 1 minute.

  3. 3

    Season with soy sauce.

  4. 4

    Serve in a bowl and sprinkle with a small amount of sesame seeds.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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