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Hot Honey Milk (Fat-Free)

A gentle hot drink of fat-free milk and honey. Perfect for relaxation before bedtime.

Dessert 5 min75 kcal / Protein 5g / Fat 0.2g (per serving)Remission OKActive OK
低脂質ドリンクデザート活動期OK冬時短
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Ingredients

Fat-Free Milk200ml
Honey1 tbsp

Instructions

  1. 1

    Warm the fat-free milk in a saucepan.

  2. 2

    Turn off the heat before it boils.

  3. 3

    Add the honey, stir, pour into a cup, and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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