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Carrot and Apple Juice

A sweet juice made with carrots and apples. Rich in beta-carotene.

Dessert 10 min85 kcal / Protein 1g / Fat 0.2g (per serving)Remission OK
低脂質ドリンクデザート
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Ingredients

Carrot1/2
Apple1/2
Water50ml
Lemon juice1 tsp

Instructions

  1. 1

    Slice the carrot thinly and heat in the microwave for 2 minutes.

  2. 2

    Peel the apple and cut it into small pieces.

  3. 3

    Blend all ingredients in a blender.

  4. 4

    Pour into a glass and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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