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Peach Smoothie

A fruity smoothie that's easy to make with canned peaches.

Dessert 5 min90 kcal / Protein 3g / Fat 0.3g (per serving)Remission OKActive OK
低脂質ドリンクデザート活動期OK夏時短
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Ingredients

Canned peaches1/2 can
Skimmed milk150ml
Lemon juice1 tsp

Instructions

  1. 1

    Place the canned peaches, including their syrup, into a blender.

  2. 2

    Add the skimmed milk and lemon juice, then blend until smooth.

  3. 3

    Pour into a glass and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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