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Lassi-Style (Low-Fat)

An Indian-style drink made with low-fat yoghurt. Light and refreshing.

Dessert 5 min85 kcal / Protein 5g / Fat 1g (per serving)Remission OKActive OK
低脂質ドリンクデザート活動期OK時短
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Ingredients

Low-fat yoghurt150g
Skimmed milk100ml
Sugar1 tbsp
Lemon juice1 tsp

Instructions

  1. 1

    Place all ingredients into a blender (or mix thoroughly).

  2. 2

    Blend until smooth.

  3. 3

    Pour into a glass and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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