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Banana Smoothie

A smooth smoothie made with banana and fat-free milk. Also suitable as a breakfast substitute.

Dessert 5 min120 kcal / Protein 5g / Fat 0.5g (per serving)Remission OKActive OK
低脂質ドリンクデザート活動期OK時短
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Ingredients

Banana1
Fat-free milk200ml
Honey1 tsp

Instructions

  1. 1

    Break the banana into chunks.

  2. 2

    Blend with the fat-free milk and honey.

  3. 3

    Once smooth, pour into a glass and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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