SoothEatsBETASign in

Grape Compote Jelly

An elegant dessert made by simmering grapes in syrup and setting them into a jelly.

Dessert 20 min85 kcal / Protein 2g / Fat 0.1g (per serving)Remission OK
低脂質洋風デザート
Add to meal log

Ingredients

Seedless grapes100g
Gelatine5g
Sugar2 tbsp
Water250ml
Lemon juice1 tsp

Instructions

  1. 1

    Peel the grapes (if using a variety with edible skin, leave them unpeeled).

  2. 2

    In a saucepan, warm the water and sugar, dissolve the gelatine, then add the lemon juice.

  3. 3

    Place the grapes into cups and pour over the jelly liquid.

  4. 4

    Chill in the refrigerator for 2 hours until set.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Sign up free for SoothEats to log this recipe’s fat and save from 1,000+ low-fat recipes.

Start free