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Banana Kinako Yoghurt

A nutritious snack made with banana, low-fat yoghurt, and kinako.

Dessert 5 min120 kcal / Protein 6g / Fat 1.8g (per serving)Remission OKActive OK
低脂質洋風デザート活動期OK時短
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Ingredients

Banana1
Low-fat Yoghurt100g
Kinako1 tbsp
Honey1 tsp

Instructions

  1. 1

    Slice the banana into rounds.

  2. 2

    Place the yoghurt in a bowl, then top with the banana slices.

  3. 3

    Sprinkle with kinako and drizzle with honey. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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