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Peach Smoothie Jelly

A doubly delicious dessert made by turning canned peaches into a smoothie and then a jelly.

Dessert 15 min80 kcal / Protein 3g / Fat 0.2g (per serving)Remission OKActive OK
低脂質洋風デザート活動期OK
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Ingredients

Canned peaches1/2 can
Gelatine5g
Water100ml
Sugar2 tsp

Instructions

  1. 1

    Blend the canned peaches with their syrup until smooth in a blender.

  2. 2

    Soak the gelatine in 2 tbsp of water.

  3. 3

    Heat the water, dissolve the gelatine and sugar, then add to the peach purée.

  4. 4

    Pour into cups and chill in the refrigerator until set.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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