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Yoghurt Jelly

A refreshing dessert made with low-fat yoghurt set with gelatine, served with jam.

Dessert 10 min80 kcal / Protein 5g / Fat 1g (per serving)Remission OKActive OK
低脂質洋風デザート活動期OK
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Ingredients

Low-fat yoghurt200g
Gelatine5g
Sugar2 tbsp
Strawberry jam1 tbsp

Instructions

  1. 1

    Bloom the gelatine in 2 tbsp of water, then melt in the microwave.

  2. 2

    Add sugar to the yoghurt and mix.

  3. 3

    Add the melted gelatine, mix well, and pour into cups.

  4. 4

    Chill in the refrigerator until set, then top with jam.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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