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Kiwi Yoghurt Agar-Agar

A two-layered dessert made with kiwi and low-fat yoghurt set with agar-agar.

Dessert 15 min75 kcal / Protein 3g / Fat 0.8g (per serving)Remission OK
低脂質洋風デザート
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Ingredients

Kiwi1
Low-fat yoghurt100g
Agar-agar powder2g
Water150ml
Sugar1 tbsp

Instructions

  1. 1

    Peel the kiwi, slice thinly, and arrange in cups.

  2. 2

    Bring the water and agar-agar powder to a boil in a saucepan to dissolve, then add the sugar.

  3. 3

    Gradually add the agar-agar liquid to the yoghurt and mix.

  4. 4

    Pour into the cups and chill in the refrigerator until set.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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