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Apple Compote Jelly

A two-layered dessert featuring apple compote encased in jelly.

Dessert 20 min90 kcal / Protein 2g / Fat 0.2g (per serving)Remission OKActive OK
低脂質洋風デザート活動期OK
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Ingredients

Apple1/2
Gelatine5g
Sugar2 tbsp
Water250ml
Lemon juice1 tsp

Instructions

  1. 1

    Peel and thinly slice the apple, then simmer with the sugar and 100ml water.

  2. 2

    Bloom the gelatine in water.

  3. 3

    Heat the remaining water to dissolve the gelatine, then add the lemon juice.

  4. 4

    Place the apple in cups, pour over the gelatine mixture, and chill until set.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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