Panna Cotta Style (Fat-Free Milk)

Name: Panna Cotta Style (Fat-Free Milk)
Cook time: 10 min
Ingredients: Fat-free milk 250ml; Gelatine 5g; Sugar 2 tbsp; Vanilla essence a dash

A smooth Panna Cotta style dessert made with fat-free milk, with an elegant vanilla aroma.

Dessert 10 min75 kcal / Protein 5g / Fat 0.3g (per serving)Remission OKActive OK

低脂質洋風デザート活動期OK

Add to meal log

Ingredients

Fat-free milk250ml

Gelatine5g

Sugar2 tbsp

Vanilla essencea dash

Instructions

1
Soften the gelatine in 2 tbsp water.
2
Warm the fat-free milk in a saucepan and dissolve the sugar.
3
Add the gelatine and vanilla essence, dissolve, then pour into cups.
4
Chill in the refrigerator for 2 hours to set.

Related recipes

Banana and Apple Compote

130 kcal Protein 1g Fat 0.3g

Lemon-Simmered Sweet Potato

170 kcal Protein 2g Fat 0.2g

Easy Microwave Steamed Cake

140 kcal Protein 4g Fat 2g

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Start free