Zenzai with Tofu Shiratama Dumplings
A zenzai featuring chewy shiratama dumplings made with added tofu, served in a strained red bean paste soup.
Dessert 20 min160 kcal / Protein 6g / Fat 1.5g (per serving)Remission OKActive OK
低脂質和風デザート活動期OK
Add to meal logIngredients
Shiratama Rice Flour80g
Silken Tofu80g
Strained Red Bean Paste120g
Water150ml
Sugar1 tbsp
Instructions
- 1
Add the tofu to the shiratama rice flour and knead until it reaches the softness of an earlobe.
- 2
Roll into bite-sized pieces and boil. Once they float to the surface, transfer them to ice water.
- 3
Combine the strained red bean paste, water, and sugar in a saucepan and heat gently.
- 4
Arrange the shiratama dumplings in a bowl, pour over the warm red bean paste, and serve.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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