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Simmered Apple with Kuzu Starch

A warm dessert of apple simmered and thickened with kuzu starch, gentle on the stomach.

Dessert 15 min110 kcal / Protein 1g / Fat 0.2g (per serving)Remission OKActive OK
低脂質和風デザート活動期OK消化に優しい
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Ingredients

Apple1/2
Kuzu Starch1 tbsp
Water150ml
Sugar1 tbsp

Instructions

  1. 1

    Peel the apple and slice thinly.

  2. 2

    Place the water, sugar, and apple in a saucepan and simmer over low heat.

  3. 3

    Dissolve the kuzu starch in an equal amount of water, then add to the saucepan to thicken.

  4. 4

    Serve warm in a bowl.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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