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Matcha Pudding

A smooth pudding made with fat-free milk and matcha. The subtly bitter matcha aroma is elegant.

Dessert 15 min90 kcal / Protein 5g / Fat 0.5g (per serving)Remission OKActive OK
低脂質和風デザート活動期OK
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Ingredients

Fat-free milk200ml
Matcha1 tsp
Sugar2 tbsp
Gelatine5g

Instructions

  1. 1

    Soak the gelatine in 2 tbsp of water.

  2. 2

    Warm the fat-free milk in a saucepan, then dissolve the sugar and matcha.

  3. 3

    Add the gelatine, mix well, and pour into cups.

  4. 4

    Chill in the refrigerator for 2 hours until set.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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