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Agar-Agar Fruit Punch

A low-calorie dessert made with agar-agar and tinned fruit. Also provides dietary fibre.

Dessert 15 min55 kcal / Protein 0.5g / Fat 0.1g (per serving)Remission OK
低脂質デザート
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Ingredients

Agar-agar powder2g
Water200ml
Sugar1 tbsp
Tinned fruit (e.g., mandarin oranges)50g
Tinned fruit syrup2 tbsp

Instructions

  1. 1

    Place water and agar-agar powder in a saucepan, dissolve while stirring, then add sugar.

  2. 2

    Pour into a container and chill in the refrigerator until set.

  3. 3

    Once set, cut into cubes and combine with the fruit and syrup. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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