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Soy Milk Pudding

A low-fat pudding made with unsweetened soy milk. It has a smooth texture and is highly satisfying.

Dessert 15 min90 kcal / Protein 5g / Fat 2.5g (per serving)Remission OK
低脂質デザート
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Ingredients

Unsweetened Soy Milk200ml
Sugar1.5 tbsp
Gelatine5g
Water2 tbsp
Vanilla Essencea dash

Instructions

  1. 1

    Soak the gelatine in water.

  2. 2

    Heat the soy milk and sugar in a saucepan, then dissolve the gelatine.

  3. 3

    Add the vanilla essence, pour into a container, and chill in the refrigerator until set.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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