Milk Pudding (Low-Fat Version)
A smooth milk pudding made with soya milk. A gently sweet, healthy dessert.
Dessert 15 min90 kcal / Protein 5g / Fat 2g (per serving)Remission OKActive OK
低脂質洋風デザート豆乳
Add to meal logIngredients
Unsweetened Soya Milk200ml
Sugar1.5 tbsp
Powdered Gelatine3g
Water2 tbsp
Vanilla Essencea few drops
Instructions
- 1
Bloom the powdered gelatine in water and set aside.
- 2
Heat the soya milk and sugar in a saucepan (do not boil), and turn off the heat once the sugar has dissolved.
- 3
Add the bloomed gelatine and stir until dissolved, then add the vanilla essence and mix.
- 4
Pour into serving dishes and chill in the refrigerator for at least 2 hours until set.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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