Panna Cotta Style (Soy Milk Version)
A healthy panna cotta-style dessert made with soy milk and gelatine. Smooth texture.
Dessert 15 min100 kcal / Protein 5g / Fat 2.5g (per serving)Remission OKActive OK
低脂質イタリアン洋風デザート豆乳
Add to meal logIngredients
Unsweetened Soy Milk200ml
Sugar1 tbsp
Powdered Gelatine3g
Water2 tbsp
Vanilla Essencea dash
Instructions
- 1
Soak the powdered gelatine in water.
- 2
Heat the soy milk and sugar in a saucepan (do not boil). Turn off the heat once the sugar has dissolved.
- 3
Add the soaked gelatine and mix well until dissolved, then add the vanilla essence.
- 4
Pour into serving dishes and chill in the refrigerator for at least 2 hours until set.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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