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Oshiruko (Low-Fat Version)

Oshiruko made with smooth red bean paste. Add shiratama dumplings for a chewy texture.

Dessert 15 min180 kcal / Protein 5g / Fat 1g (per serving)Remission OK
低脂質和風デザートあんこ
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Ingredients

Smooth Red Bean Paste100g
Water100ml
Shiratama Flour30g
SaltA pinch

Instructions

  1. 1

    Gradually add water to the shiratama flour, knead, roll into small balls, and boil.

  2. 2

    In a pot, add the smooth red bean paste and water, heat, and add a pinch of salt.

  3. 3

    Place the shiratama dumplings in a bowl, pour the oshiruko over them, and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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