Oshiruko (Low-Fat Version)
Oshiruko made with smooth red bean paste. Add shiratama dumplings for a chewy texture.
Dessert 15 min180 kcal / Protein 5g / Fat 1g (per serving)Remission OK
低脂質和風デザートあんこ
Add to meal logIngredients
Smooth Red Bean Paste100g
Water100ml
Shiratama Flour30g
SaltA pinch
Instructions
- 1
Gradually add water to the shiratama flour, knead, roll into small balls, and boil.
- 2
In a pot, add the smooth red bean paste and water, heat, and add a pinch of salt.
- 3
Place the shiratama dumplings in a bowl, pour the oshiruko over them, and serve.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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