SoothEatsBETASign in

Sweet Potato Pouches

An elegant Japanese confection made by puréeing sweet potato and shaping it into pouches. Satisfying with its natural sweetness.

Dessert 20 min100 kcal / Protein 1g / Fat 0.5g (per serving)Remission OK
低脂質和風デザートさつまいも
Add to meal log

Ingredients

Sweet potato150g
Sugar1 tbsp
Salta pinch

Instructions

  1. 1

    Boil the sweet potato, peel the skin, and mash while hot.

  2. 2

    Add the sugar and salt, then mix.

  3. 3

    Wrap in cling film and shape into pouches. Serve.

Related recipes

See more
Banana and Apple Compote
130 kcal Protein 1g Fat 0.3g
Lemon-Simmered Sweet Potato
170 kcal Protein 2g Fat 0.2g
Easy Microwave Steamed Cake
140 kcal Protein 4g Fat 2g

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Sign up free for SoothEats to log this recipe’s fat and save from 1,000+ low-fat recipes.

Start free