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Banana Amazake Smoothie

A gently sweet smoothie blended with banana and amazake. The fermented power also supports gut health.

Dessert 5 min120 kcal / Protein 3g / Fat 0.5g (per serving)Remission OKActive OK
低脂質和風デザートバナナ活動期OK発酵食品時短
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Ingredients

Banana1
Amazake (rice koji)100ml
Soya milk50ml

Instructions

  1. 1

    Break the banana into pieces.

  2. 2

    Place the banana, amazake, and soya milk into a blender and blend until smooth.

  3. 3

    Pour into a glass and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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