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Apple Compote

A light dessert of apples stewed with sugar and lemon. Delicious warm or cold.

Dessert 20 min90 kcal / Protein 0g / Fat 0g (per serving)Remission OKActive OK
低脂質和風デザートりんご活動期OK消化にやさしい
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Ingredients

Apple1
Sugar2 tbsp
Lemon juice1 tsp
Water100ml

Instructions

  1. 1

    Peel the apple and cut into 8 wedges.

  2. 2

    Place the apple, sugar, water, and lemon juice in a saucepan and simmer over low heat.

  3. 3

    Once the apples become translucent, remove from the heat and allow to cool.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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