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Kinako and Black Treacle Agar-Agar

A healthy Japanese dessert featuring agar-agar served with kinako and black treacle. Also provides dietary fibre.

Dessert 15 min70 kcal / Protein 2g / Fat 1g (per serving)Remission OK
低脂質和風デザート寒天
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Ingredients

Powdered agar-agar2g
Water250ml
Kinako (roasted soybean flour)1 tbsp
Black treacle1.5 tbsp

Instructions

  1. 1

    Place the water and powdered agar-agar in a saucepan, bring to a boil while stirring, then simmer for 2 minutes.

  2. 2

    Pour into a container, and once it has cooled slightly, chill in the refrigerator to set.

  3. 3

    Cut into cubes, arrange on a plate, then sprinkle with kinako and drizzle with black treacle to finish.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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