SoothEatsBETASign in

Tofu Shiratama Dumplings

Chewy Shiratama dumplings kneaded with tofu. Enjoy as a Japanese sweet with kinako and kuromitsu.

Dessert 15 min150 kcal / Protein 5g / Fat 2g (per serving)Remission OKActive OK
低脂質和風デザート豆腐活動期OK
Add to meal log

Ingredients

Glutinous Rice Flour50g
Silken Tofu50g
Kinako1 tbsp
Kuromitsu1 tbsp

Instructions

  1. 1

    Mix the glutinous rice flour and tofu, then knead until it reaches the softness of an earlobe.

  2. 2

    Roll into small balls and boil in water. Once they float to the surface, transfer them to cold water.

  3. 3

    Arrange on a plate, drizzle with kinako and kuromitsu, and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Sign up free for SoothEats to log this recipe’s fat and save from 1,000+ low-fat recipes.

Start free