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Imo Youkan

A simple Imo Youkan made with sweet potato. Even with reduced sugar, the natural sweetness is delicious.

Dessert 25 min160 kcal / Protein 2g / Fat 0.2g (per serving)Remission OK
低脂肪寛解期向け和菓子風
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Ingredients

Sweet potato200g
Sugar2 tbsp
Agar-agar powder1g
Water100ml
Salta pinch

Instructions

  1. 1

    Boil the sweet potato, peel it, and mash until smooth.

  2. 2

    Place the water and agar-agar powder in a saucepan and bring to a boil over a medium heat for 2 minutes.

  3. 3

    Add the mashed sweet potato, sugar, and salt, then mix.

  4. 4

    Pour into a mould, chill until set, then slice and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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