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Tofu Shiratama Dumplings

Soft shiratama dumplings mixed with tofu. They are chewy and less likely to harden even when cold.

Dessert 15 min150 kcal / Protein 5g / Fat 1.5g (per serving)Remission OK
低脂肪寛解期向け和菓子風
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Ingredients

Shiratama-ko80g
Silken Tofu80g
Kinako1 tbsp
Sugar1 tbsp

Instructions

  1. 1

    Add tofu to the shiratama-ko and knead until it reaches an earlobe-like softness.

  2. 2

    Roll into small balls and lightly indent the centre.

  3. 3

    Place in boiling water and boil for 2 minutes after they float to the surface.

  4. 4

    Transfer to cold water, drain, and sprinkle with the mixed kinako and sugar to serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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