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Banana Smoothie

A simple smoothie with banana and low-fat milk. Can also be enjoyed as a breakfast substitute.

Dessert 5 min140 kcal / Protein 5g / Fat 1g (per serving)Remission OK
低脂肪寛解期向け時短飲み物
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Ingredients

Banana1
Low-fat milk150ml
Honey1 tsp

Instructions

  1. 1

    Cut the banana into suitable pieces.

  2. 2

    Place all ingredients into a blender.

  3. 3

    Blend until smooth.

  4. 4

    Pour into a glass and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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