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Simmered Bananas with Black Sugar

A simple dessert made by simmering bananas with black sugar and water. The rich flavour of black sugar enhances the sweetness of the bananas.

Dessert 10 min110 kcal / Protein 1g / Fat 0.2g (per serving)Remission OKActive OK
低脂肪消化に優しい活動期OK時短
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Ingredients

Banana1
Black Sugar1 tbsp
Water50ml

Instructions

  1. 1

    Slice the banana into 2cm thick rounds.

  2. 2

    Put the water and black sugar into a saucepan and dissolve.

  3. 3

    Add the banana and simmer for 5 minutes over a low heat.

  4. 4

    Serve in a dish and enjoy while warm.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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