SoothEatsBETASign in

Peach Compote

An elegant dessert of peaches simmered in syrup. Can be easily made with tinned peaches.

Dessert 15 min100 kcal / Protein 1g / Fat 0.1g (per serving)Remission OKActive OK
低脂肪消化に優しい活動期OK
Add to meal log

Ingredients

Peach (or tinned peaches)1
Sugar2 tbsp
Water200ml
Lemon juice1 tsp

Instructions

  1. 1

    Peel the peach, remove the stone, and cut into large pieces.

  2. 2

    In a saucepan, add water and sugar, and bring to a boil.

  3. 3

    Add the peach and simmer for 10 minutes over a low heat.

  4. 4

    Add the lemon juice, chill in the refrigerator, and it's ready.

Related recipes

See more
Banana and Apple Compote
130 kcal Protein 1g Fat 0.3g
Lemon-Simmered Sweet Potato
170 kcal Protein 2g Fat 0.2g
Easy Microwave Steamed Cake
140 kcal Protein 4g Fat 2g

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Sign up free for SoothEats to log this recipe’s fat and save from 1,000+ low-fat recipes.

Start free