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McDonald's (United Kingdom) Nutrition & Calories

8 items from McDonald's (United Kingdom), sorted from the lowest fat first. Compiled from the chain’s published nutrition information.

Lowest fat: Porridge (Plain) (4g). Highest protein: Big Mac (26g).

Data as of 2026-05-14 / Transcribed from each chain’s published nutrition information (unofficial, not affiliated). Menus change — check the official site for the latest.

Menu (lowest fat first)

Porridge (Plain)

Generally lower fat

Breakfast

230 kcalProtein 9gFat4gCarbs 39gSodium 0.2g

Official UK value per pot, semi-skim milk

Hamburger

Moderate fat

Burgers

263 kcalProtein 13gFat9gCarbs 31gSodium 1g

Official UK value per item

Cheeseburger

Moderate fat

Burgers

312 kcalProtein 16gFat12gCarbs 32gSodium 1.6g

Official UK value per item

Egg & Cheese McMuffin

Moderate fat

Breakfast

296 kcalProtein 14gFat13gCarbs 29gSodium 1.7g

Official UK value per item

Filet-O-Fish

Higher fat

Burgers

329 kcalProtein 14gFat14gCarbs 36gSodium 1.5g

Official UK value per item, breaded fish + cheese

Chicken McNuggets (6 pc)

Higher fat

Chicken

254 kcalProtein 16gFat14gCarbs 15gSodium 0.9g

Official UK value per 6-piece serving, breaded

Medium Fries

Higher fat

Sides

333 kcalProtein 4gFat16gCarbs 42gSodium 0.7g

Official UK value per medium portion

Big Mac

Higher fat

Burgers

493 kcalProtein 26gFat24gCarbs 41gSodium 2.3g

Official UK value per item

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