KFC (Australia) Nutrition & Calories
6 items from KFC (Australia), sorted from the lowest fat first. Compiled from the chain’s published nutrition information.
Lowest fat: Mashed Potato & Gravy (Regular) (0.9g). Highest protein: Zinger Burger (26.2g).
View official nutrition information for KFC
Data as of 2026-05-14 / Transcribed from each chain’s published nutrition information (unofficial, not affiliated). Menus change — check the official site for the latest.
Menu (lowest fat first)
Mashed Potato & Gravy (Regular)
Generally lower fatSides
Official AU page dated September 2023, per 110 g regular serve; checked 2026-10-09. 267 kJ converted to kcal; sodium 532 mg converted to salt.
Regular Chips
Higher fatSides
Per regular serve
Original Recipe Chicken (1 pc)
Higher fatChicken
Per single piece, deep-fried, breaded
Twister (Original)
Higher fatWraps
Fried chicken wrap
Zinger Burger
Higher fatBurgers
Official AU page dated September 2023, per 185 g burger; checked 2026-10-09. 1874 kJ converted to kcal; sodium 944 mg converted to salt. Spicy fried chicken.
Original Recipe Burger
Higher fatBurgers
Fried chicken burger
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