SoothEatsBETASign in
Back to all chains

Guzman y Gomez Nutrition & Calories

5 items from Guzman y Gomez, sorted from the lowest fat first. Compiled from the chain’s published nutrition information.

Lowest fat: Mexican Rice (Side) (3g). Highest protein: Chicken Burrito Bowl (41g).

View official nutrition information for Guzman y Gomez

Data as of 2026-05-14 / Transcribed from each chain’s published nutrition information (unofficial, not affiliated). Menus change — check the official site for the latest.

Menu (lowest fat first)

Mexican Rice (Side)

Generally lower fat

Sides

209 kcalProtein 4gFat3gCarbs 41gSodium 0.8g

Official AU value per side serve

Chicken Soft Taco

Moderate fat

Tacos

199 kcalProtein 13gFat8gCarbs 18gSodium 0.8g

Official AU value per taco

Chicken Mini Burrito

Moderate fat

Burritos

376 kcalProtein 25gFat13gCarbs 39gSodium 1.6g

Official AU value per item, chicken filling

Chicken Burrito Bowl

Higher fat

Bowls

552 kcalProtein 41gFat19gCarbs 55gSodium 2.2g

Official AU value with rice, beans, salsa

Beef Nachos

Higher fat

Sides

750 kcalProtein 32gFat41gCarbs 62gSodium 2.8g

Official AU value per regular serve

Not listed here? Photograph what you actually ate to get an estimated fat amount (an estimate, not the official published value)

Sign up for SoothEats to set and track a daily fat target, and use free AI fat estimation from meal photos.

Start free