Costa Coffee Nutrition & Calories
8 items from Costa Coffee, sorted from the lowest fat first. Compiled from the chain’s published nutrition information.
Lowest fat: Cappuccino (Medio, semi-skimmed) (4g). Highest protein: Tuna & Sweetcorn Sandwich (24g).
Data as of 2026-05-14 / Transcribed from each chain’s published nutrition information (unofficial, not affiliated). Menus change — check the official site for the latest.
Menu (lowest fat first)
Cappuccino (Medio, semi-skimmed)
Generally lower fatDrinks
Official UK value, medium with semi-skimmed milk
Flat White (Primo, semi-skimmed)
Generally lower fatDrinks
Official UK value, small with semi-skimmed milk
Latte (Medio, semi-skimmed)
Moderate fatDrinks
Official UK value, medium with semi-skimmed milk
Tuna & Sweetcorn Sandwich
Moderate fatFood
Standard pre-made sandwich
Hot Chocolate (Medio, semi-skimmed)
Higher fatDrinks
High fat from chocolate + dairy
Bacon Bap
Higher fatBreakfast
Bacon + bread roll, breakfast item
Ham & Cheese Toastie
Higher fatFood
Toasted, cheese-heavy
Almond Croissant
Higher fatFood
Pastry, high fat from butter + almond paste
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